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        蜂蜜姜水的功效与作用 蜂蜜水的功效与作用是什么

        蜂蜜,相信大家都不陌生,也就是蜜蜂所产的,味道很甜,很多人都喜欢放在水里,味道非常的不错,而这也就是蜂蜜水,蜂蜜水大家经?;岷?但是,你知道蜂蜜水有什么特别的作用吗?到底蜂蜜水的功效与作用有哪些呢?相信大家都想知道,那就赶快跟着小编看看吧!

        恢复疲劳,尤其是熬夜后

        蜂蜜姜水的功效与作用 蜂蜜水的功效与作用是什么

        在所有的天然食品中,大脑神经元所需要的能量在蜂蜜中含量最高。蜂蜜中的果糖、葡萄糖可以很快被身体吸收利用,改善血液的营养状况。用法:中午一杯蜂蜜水。

        消除大餐后的积食

        蜂蜜可以促使胃酸正常分泌,还有增强肠蠕动的作用,能显著缩短排便时间。用法:每天早晚空腹服蜂蜜25克。

        润肺

        蜂蜜有消炎、祛痰、润肺、止咳的功效,枇杷蜜的止咳作用最好。用法:雪梨一个,切薄片拌蜂蜜吃,每日数次。

        解酒

        蜂蜜成分中含有一种大多数水果没有的果糖,它可以促进酒精的分解吸收,因此有利于快速醒酒,并解除饮酒后的头痛感。用法:饮酒前吃50克蜂蜜或几块涂蜂蜜的饼干面包,酒后饮蜂蜜水。

        让兴奋的神经安眠

        蜂蜜中的葡萄糖、维生素、镁、磷、钙可以调节神经系统功能,缓解神经紧张,促进睡眠。而且蜂蜜没有其它药物所具有的压抑、疲惫、分神等副作用。苹果蜜的镇静功能最为突出。用法:每晚睡前一匙蜂蜜。

        治疗偶发伤口

        蜂蜜去掉糖分后的酸度等同于醋,可令细菌在创伤部位不能生存。即使没有病菌,在它的作用下,伤口的肿胀、疼痛程度都会大大减轻,还能消除死去的肌肉,加快伤口愈合。用法:用10%~15%的蜜汁洗涤伤口,用纯蜜涂抹包扎。

        以上内容就是关于蜂蜜水的功效与作用有哪些的介绍了。蜂蜜水,是比较养生的,对人体的好处非常的多,每天早晨起来喝一杯蜂蜜水,可以排便,还可以养颜,晚上喝还可以帮助我们睡得更好,而且,蜂蜜还可以做面膜哦!

          

        本文由网友 花样少女 分享,文章内容系作者个人观点,不代表国学吧对观点赞同或支持

        本文链接地址:http://www.szcsjsw.com/edu/12854/88552419.html

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