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        女运动员训练不戴胸罩 胸罩可以?;と榉?运动不戴胸罩容易伤及乳房

        据调查,很多女性在运动时都不穿内衣,运动过于激烈就会导致胸部下垂。

        一项调查在网上访问了接近1400名女性,结果显示:近七成女性虽然知道有运动型胸围,却没有使用,主要是因为她们觉得没有必要。在有穿运动型胸围习惯的女性当中,七成人表示选择这类胸围主要是减少胸部摇晃的程度,近五成人则是避免运动令胸部松弛。

        在进行跑步、弹跳等运动时,乳房会震动摇晃。如果没有穿运动型胸围,胸部会不由自主地大幅度摆动,使乳房内的弹性纤维组织受到永久性伤害,从而导致胸部下垂。英国的一项调查报告也显示,一般人跑步1英里,乳房就摇动135米。

        香港职业物理治疗师协会会长黄灿鸿表示,在他接触的病人中,有人甚至因为没有使用运动型胸围做运动,拉伤软组织和胸大肌,甚至产生呼吸困难的现象。当女性感觉到胸部疼痛时,有些人会先联想到是乳病或者是骨科问题,很少有人会意识到可能因剧烈运动而伤及乳房。

        健身教练汤嘉颖曾穿运动型胸围参加15公里长跑,她表示跑了个半小时,都不觉得很辛苦。她建议女性在日常运动中,如做打网球、壁球、羽毛球等运动时,要注意对胸部的?;?。

        女运动员训练不戴胸罩 胸罩可以?;と榉?运动不戴胸罩容易伤及乳房

        女人胸部的健康跟内衣是紧紧连在一起的,要想有健康的乳房就要正确选择内衣。

        内衣过紧影响血液循环 选对尺寸很重要

        很多女性穿塑身内衣或者小一号的内衣,都是为了营造迷人乳沟,有的就是直接冲着广告宣传的“促进乳房生长,塑造完美体形”而去的,但是从医学角度而言,这样的做法恐怕未必能达到预期效果,相反,可能潜藏着导致乳房萎缩、乳腺增生等多种疾病发生的危险。

        过紧的内衣往往存在胸下围过紧等现象,会影响乳房下部血液循环和供给,引起乳房缺血、痉挛,压迫乳房中的淋巴腺,导致乳腺增生较易发生。如果正处于青春发育期的女孩这样穿着,很可能影响发育中的乳房未来的形状大小以及健康状况。

        因此,保养乳房,选对内衣尺寸很重要。

          

        本文由网友 凭空想你 分享,文章内容系作者个人观点,不代表国学吧对观点赞同或支持

        本文链接地址:http://www.szcsjsw.com/edu/12808/95544635.html

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