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        每天死亡率 每天一瓶可乐增大3倍死亡率

        每天一瓶可乐增大3倍死亡率

        可乐是一种常见的碳酸饮料,很多人都比较喜欢喝可乐,但长期喝可乐对身体有很大伤害。虽然喝一点不会危及到生命危险,但长期喝碳酸饮料就会跟生命挂钩,这样跟患病率也会增大不少。

        每天死亡率 每天一瓶可乐增大3倍死亡率

        都说碳酸饮料中的糖分过多导致能量摄入过多,厂家便针对消费者的喜好贩卖起一种不适用白砂糖而使用甜味剂入味的可乐,它被成为“无糖可乐”,但喝这种饮料说不定更需要注意。最近研究表明,这种看起来有益健康的不添加白砂糖的碳酸饮料,说不定与疾病与死亡有直接联系。

        此前,WHO(世界卫生组织)发表了“甜味剂摄取适宜能量指引”的文章,指出甜味剂给予人的能量应当低于人一天摄入的能量总值的10%。在此基础上,该中心进行了比WHO更加广泛的甜味剂与死亡率、死亡原因调查。

        调查结果显示,从甜味剂中摄入能量超过指引规定25%的人因心脏病死亡的人数是未超过人数的2倍。另外,即使未因心脏病死亡,患心脏病的风险也比未超过的人高38%。

        而研究中表示,甜味剂摄入能量超标的人大多数为常喝含甜味剂的碳酸饮料的人。即使是不含白砂糖的“无糖可乐”其中也含有甜味剂,如果每天喝一瓶,则因心血管病死亡的死亡率增加3倍。

        该研究的研究人员指出,想要预防生活习惯病首先要从控制自己的日常摄入热量开始,但现在有不少人将碳酸饮料当成白开水一样地喝,直接增加了患心脏病的风险。但要选择怎样的饮食习惯完全看个人,每个人都必须对自己的健康负起责任,也应当为自己的选择负起责任。

          

        本文由网友 梦回千屿 分享,文章内容系作者个人观点,不代表国学吧对观点赞同或支持

        本文链接地址:http://www.szcsjsw.com/edu/12673/38844509.html

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